New mom winter survival tips

If you have a new baby in Chicago during the winter of 2014, you are likely to be experiencing the true meaning of cabin fever.  Days spent strolling through the Chicago streets or along the lake front with your baby seems like a luxury when temperatures are so cold that going outside can put your… Continue Reading

New Year, New You with Dream Dinners

Of the many challenges of parenthood, one of the biggest adjustments I found with becoming a mom was time management.  Sure, having a baby and learning how to care for and raise a child is hard work and requires persistence and flexibility (among other skills), but the ability to get things accomplished in a timely… Continue Reading

So much mom guilt, so little time

Lately, I feel like guilt is all around us.  I hear it from moms in the groups I run and from the tired families I consult with, and I feel it myself.  What are we all feeling guilty about?  From new moms I hear:  I feel guilty because…I am going back to work, I’m not… Continue Reading

How a baby changes your life

Whenever someone finds out you are pregnant with your first child, inevitably, a comment soon follows about how your life will change.  This is, of course, an understatement.  The ways your life will change are indeed profound.  During a first pregnancy, there is a common misconception that you can somehow prepare yourself for all of… Continue Reading