Becoming a new mother is a transition like none other we have ever experienced in our lives. When you are pregnant you are showered (sometimes literally in the form of a baby shower) with attention. You visit a doctor or midwife regularly who ask you how you how feel; you are checked to make sure… Continue Reading
They say that change is inevitable. But let’s face it, change is hard. Change is uncomfortable because it often leaves us in unfamiliar territory and with a feeling of not knowing what we are doing. This is an understatement when it comes to having your first baby. The transition to motherhood, and I’ll argue fatherhood… Continue Reading
Have you recently had your first baby and are feeling overwhelmed by the sudden changes in your life? Are the feelings you are experiencing as a mother different than what you had expected? Are you struggling with the changes in your relationships with your husband and friends? Are you wondering if your body will every… Continue Reading